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Benefit of a water-melon
The water-melon is useful for deducing stones from bladder and helps to clear bowels.
The benefit of a water-melon is explained by the contents of vitamins and microelements. In a 150-gramme slice of a water-melon there are:
- about 10 grammes of sugar;
- vitamins in % from day norm: A - 15, B1 and B6 - 5, C - 25;
- about 5 % of a day doze macro- and microelements;
- about 8 mg of carotinoids - antioxidants, strengthening immunity and constraining development of cardiovascular and cancer diseases.
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