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Useful advice >> Health >> How to look younger

How to look younger

Skin

The thickness of a human skin is average 0.5 mm. A total area is about 2 square meters. Total weight of a skin is 4.5 kg.
To protect a skin from time influence, try to observe following recommendations:
  • Keep in the shade, protect a skin from the sun.
  • Use sun-protection means, creams.
  • Be afraid of solar burns.
  • Daily look after skin. Smear face, neck, brushes of hands with creams.
  • Hide eyes from the sun, carry sun glasses with the big dark glasses.
  • Wear on the sun wide-brimmed hats.
  • Humidify a skin with special means.
  • If You smoke - immediately throw it.

Hair

Hair stop growing eventually and fall down. How to look after hair?
  • Wash a head daily with the shampoo.
  • Do not paint a grey hair.
  • A fine hair wash with the strengthening shampoo giving additional volume.
  • Have beautifully hair cut in a hairdressing salon.

Teeth

To keep teeth's health for long years, it is necessary to look after them carefully.
  • Protect enamel of teeth, use a tooth-brush cautiously. It is not necessary to scrub teeth, as pan frying.
  • Clean teeth after each food intake.
  • Do not smoke.
  • Every half a year go to the stomatologist.

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