How to look younger

Skin

The thickness of a human skin is average 0.5 mm. A total area is about 2 square meters. Total weight of a skin is 4.5 kg.
To protect a skin from time influence, try to observe following recommendations:

Keep in the shade, protect a skin from the sun.
Use sun-protection means, creams.
Be afraid of solar burns.
Daily look after skin. Smear face, neck, brushes of hands with creams.
Hide eyes from the sun, carry sun glasses with the big dark glasses.
Wear on the sun wide-brimmed hats.
Humidify a skin with special means.
If You smoke - immediately throw it.

Hair

Hair stop growing eventually and fall down. How to look after hair?

Wash a head daily with the shampoo.
Do not paint a grey hair.
A fine hair wash with the strengthening shampoo giving additional volume.
Have beautifully hair cut in a hairdressing salon.

Teeth

To keep teeth's health for long years, it is necessary to look after them carefully.

Protect enamel of teeth, use a tooth-brush cautiously. It is not necessary to scrub teeth, as pan frying.
Clean teeth after each food intake.
Do not smoke.
Every half a year go to the stomatologist.

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