How to get sunburn correctly

Getting sunburnt correctly means increasing time of staying under sun gradually, day-to-day, that the skin had time to get used to an increasing flow of ultra-violet beams.

Per first day it is necessary to get sunburnt no more than 15-30 minutes, trying to not hold under beams only one half of body. If You have a thin or pale skin, even it can be dangerously. Per second day, if skin has not scorched, it is possible to increase time of staying under the sun on 10-20 minutes.

Sun is very active from 11 o'clock till 15 o'clock. At this time it is better to refrain from sunburns, if You do not want to earn a crawfish of skin easily.

Remember, that through clouds it is possible to receive up to 80% of a doze of ultra-violet beams, as though you got sunburnt in cloudless weather.

Necessarily use a protective cream or means for getting sunburn. Excepting function of skin protection from harmful influence of ultra-violet beams, they allow to receive more equal sunburn. But remember, that protective means are easily washed off, and consequently put them after each bathing or each two hours.

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